Peripheral artery disease, or PAD, is a serious condition where narrowed arteries limit blood flow to the limbs, and especially affects the feet. People with peripheral artery disease may experience a persistent cold sensation in their feet, even in warm environments, due to restricted blood circulation. Tingling, numbness, or loss of sensation, especially in the toes, can signal nerve strain caused by reduced oxygen supply. Additionally, skin on the feet may turn pale or develop a bluish tint as circulation diminishes. Peripheral artery disease can also slow toenail growth, leading to thicker, brittle nails that may appear discolored. In advanced cases, patients with PAD might develop painful sores or ulcers on the feet that are slow to heal, increasing the risk of infection and severe complications. A podiatrist can identify signs of peripheral artery disease and help patients manage foot health. If you have foot pain that derives from circulatory issues, it is suggested that you make an appointment with a podiatrist for appropriate treatment.

Peripheral artery disease can pose a serious risk to your health. It can increase the risk of stroke and heart attack. If you have symptoms of peripheral artery disease, consult with one of our podiatrists from Premier Ankle & Foot Specialists. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Peripheral artery disease (PAD) is when arteries are constricted due to plaque (fatty deposits) build-up. This results in less blood flow to the legs and other extremities. The main cause of PAD is atherosclerosis, in which plaque builds up in the arteries.

Symptoms

Symptoms of PAD include:

• Claudication (leg pain from walking)
• Numbness in legs
• Decrease in growth of leg hair and toenails
• Paleness of the skin
• Erectile dysfunction
• Sores and wounds on legs and feet that won’t heal
• Coldness in one leg

It is important to note that a majority of individuals never show any symptoms of PAD.

Diagnosis

While PAD occurs in the legs and arteries, Podiatrists can diagnose PAD. Podiatrists utilize a test called an ankle-brachial index (ABI). An ABI test compares blood pressure in your arm to you ankle to see if any abnormality occurs. Ultrasound and imaging devices may also be used.

Treatment

Fortunately, lifestyle changes such as maintaining a healthy diet, exercising, managing cholesterol and blood sugar levels, and quitting smoking, can all treat PAD. Medications that prevent clots from occurring can be prescribed. Finally, in some cases, surgery may be recommended.

If you have any questions, please feel free to contact our offices located in South York, West York, and East York, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Corns are dense patches of hardened skin that develop on the feet, often as a response to pressure and friction. Corns commonly form on the top or sides of toes or the outer edge of the foot, typically where footwear consistently rubs. High heels, wearing tight or poorly fitted shoes, and even walking without socks can contribute to corn formation by creating repeated friction. Corns are distinct from calluses due to their smaller, deeper size and hard core surrounded by inflamed skin, which can be painful when pressure is applied. Symptoms of corns include a rough, raised bump, tender skin, and occasional flakiness. A podiatrist can diagnose a corn through visual examination, ensuring that other conditions like cysts or warts are ruled out. Professional treatment includes carefully trimming the thickened skin, applying medicated patches, and possibly prescribing custom orthotics to prevent recurrence. If you have developed a painful corn, it is suggested that you schedule an appointment with a podiatrist for an exam and treatment.

If you have any concerns regarding your feet and ankles, contact one of our podiatrists of Premier Ankle & Foot Specialists. Our doctors will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

• Well-fitting socks
• Comfortable shoes that are not tight around your foot
• Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctors to determine the best treatment option for your case of corns.

If you have any questions, please feel free to contact our offices located in South York, West York, and East York, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Custom orthotics are often recommended for people with flat feet, offering a more tailored solution compared to off-the-shelf options. While over-the-counter orthotics may provide relief for some, they come in a limited range of sizes and lack the personalized fit needed for many flat-footed individuals. This can lead to inadequate support and discomfort over time. In contrast, custom-made orthotics are specifically designed for each person's unique foot shape, providing better support and alignment. This makes them ideal for both typical and atypical cases of flat feet. The process of creating custom orthotics takes time, requiring multiple adjustments and a longer manufacturing period to ensure the best fit, but the process is becoming shorter with technological advancements. If you have uncomfortable flat feet, it is suggested that you schedule an appointment with a podiatrist to see if custom orthotics can help you.

Custom orthotics can make a remarkable difference in daily comfort and mobility by supporting the feet in their most natural and balanced position. Because the feet form the foundation for the entire body, any imbalance can affect not only how a person walks, but also how the knees, hips, and spine align. Over time, this can lead to fatigue, pain, or reduced movement. Custom orthotics are designed to restore stability and promote proper alignment, which can transform the way a person feels and functions throughout the day.

People who wear custom orthotics often experience improved posture, less joint strain, and greater endurance during work, exercise, and leisure activities. The support they provide helps relieve chronic discomfort from conditions such as plantar fasciitis, flat feet, and heel pain, while also reducing the risk of future injuries. For those who stand for long hours or engage in sports, orthotics can make movement smoother and more efficient, allowing the body to perform at its best without unnecessary stress.

Each pair of custom orthotics is created after a detailed evaluation of foot structure, gait, and pressure distribution. By addressing each person’s unique needs, they offer comfort and confidence with every step.

If you are experiencing ongoing foot discomfort or fatigue, it is suggested that you contact our office for more information or to make an appointment.

If you have any questions, please feel free to contact our offices located in South York, West York, and East York, PA . 

Wearing the right shoes on construction sites is essential for ensuring safety and comfort. Proper footwear is designed to provide adequate support, protection, and traction on uneven surfaces. Construction environments often expose workers to heavy machinery, sharp objects, and potential slip hazards, making sturdy shoes vital for preventing injuries. Steel-toed boots, for example, protect against falling objects, while slip-resistant soles reduce the risk of slips and falls. Additionally, appropriate footwear can help alleviate fatigue during long hours on the job, while promoting better posture and reducing strain on the feet and legs. Investing in high-quality work shoes not only enhances safety but also improves overall job performance. If you have endured a foot injury while at work, it is suggested that you contact a podiatrist who can offer you a diagnosis and treatment solutions, in addition to discussing correct footwear choices.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact one of our podiatrists from Premier Ankle & Foot Specialists. Our doctors will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please contact our offices located in South York, West York, and East York, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.